What Is Reiki?

Reiki is a Japanese touch therapy for stress reduction and relaxation that is administered through “laying on hands”. The technique is founded in the concept that everything in the universe is made up of an unseen energy that flows through us. This energy nourishes us and enriches our bodies. Your life force energy can be lowered, out of balance, or restricted by sickness, injury, even stress. When your life force energy becomes low, then you become more susceptible to illness and stress. When your life force energy is high and in balance it promotes healing and you have more potential to be happy and healthy.

Reiki is a simple, natural, and safe method of spiritual healing that anyone can use. It has been an effective complementary treatment for many illnesses and can create a beneficial effect for both the sick and the well. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

What Does A Reiki Treatment Feel Like?

The experience of a Reiki treatment can feel much like a wonderful a glowing radiance that both enters and surrounds you. A Reiki treatment benefits the whole person: the body, emotional well-being, the mind and the spirit. This creates many beneficial effects including relaxation and feelings of peace and security.

Although Reiki is hands-on, it is unlike massage in that it is administered through a light touch. The client will be fully clothed and can be seated or lying down. The practitioner’s hands are placed along energy centers and pathways starting at the head, through the neck, shoulders and chest, down to the legs and feet. These energy centers are similar to those used by acupuncturists. As the energy is transferred to the client, they may feel warmness, coolness, gentle tingling, or perhaps just deep relaxation. For those entering the final stage of life it can often provide a more tranquil transition as they leave this life.

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